Test your knowledge of Taekwondo

(Only enabled pre gradings!)

During the Corona virus isolation:

Use these drills to help you keep activated and have fun (click on each link to view)

Taekwondo Drills

Warm up and stretching:

https://youtu.be/Hf1giUGNPf8

Basic kicks:

https://www.youtube.com/watch?v=iFMOBDeHQNs

Stances & blocks:

Chapter 1: https://www.youtube.com/watch?v=NfAw9RMv0Qc

(Vol 1): https://www.youtube.com/watch?v=iZ0jKqyqHAQ

(Vol 2) https://www.youtube.com/watch?v=RR1TzQfQY-0

Strikes : https://www.youtube.com/watch?v=E02Ec1Eu8e4

Strikes: https://www.youtube.com/watch?v=HvIMQptw99g

Self defence in Poomsae:

https://www.youtube.com/watch?v=QJj-t9XCpg0&list=PLlBTQh1xDO-L6y0eqU_iK0w8K8b9IFKhK&index=2

https://www.youtube.com/watch?v=0aqahig3ktA&list=PLlBTQh1xDO-L6y0eqU_iK0w8K8b9IFKhK&index=3

https://www.youtube.com/watch?v=MykdV4lx-nw&list=PLlBTQh1xDO-L6y0eqU_iK0w8K8b9IFKhK&index=9

https://www.youtube.com/watch?v=8csUni6l-qI&list=PLlBTQh1xDO-L6y0eqU_iK0w8K8b9IFKhK&index=19

Combat style techniques:

https://www.youtube.com/watch?v=RWV4jzQ3UO0

1 step techniques:

https://www.youtube.com/watch?v=pSIL_RK-eqU

How to spin:

https://www.youtube.com/watch?v=4K_AW-6q_Dc&t=406s

How to spin hook kick:

https://www.youtube.com/watch?v=UxgPlBHpmp8

How to perform flying side kick:

https://www.youtube.com/watch?v=VFq5ssSnp1Y